Epic Life Digital E-Guide English
Epic Life Digital E-Guide English
Whether you’re participating in the Epic Life Challenge or looking for an easy way to get your health and wellness goals on track, this eGuide contains a wealth of information. Learn how to perfectly balance your plate, kick-start your mealtime routine, and eat well to be well.  Â
Features new meal plans, grocery lists, recipes, and Build Your Own (BYO) guides for fall! Â
A digital guide with science-based guidance to help you eat well to be well, the Epic Life Guide includes:Â Â Â
- 3-Day Reset  Â
- 2-week meal plan Â
- Guides to help you build your own smoothies, soups, power bowls, and dinner plates Â
- Grocery lists Â
- Recipes Â
- More! Â